Warm Water

This is a very good article. Not only about the warm water after your meal, but about Heart  Attacks .  The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt  their  drinking  habit  while  eating.

                                                             
For  those who like to drink cold water, this article is applicable to you. It feels nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the  digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.  It is best to drink hot soup or warm water after a meal.