Detox

There a health gurus in today's world that feel the need to do a total body cleanse.  It's come to my attention that the trend or flair for many has become a colon cleanse detox  to rid the body of harmful chemicals.  They say that over time we get a build up of these toxins and it's necessary to make a detox to get these things out of our bodies.  I know there were other ways that people, back in the 40's and 50's utilized in order to cleanse their internal systems.  Today's health care products can give the same effects with less misery.