Health Trends......

 The latest trends on health benefits, has gotten to the point of doing a colon cleanse to rid your body of harmful residue build up.  There are too many things going on in the health world for me to keep up with.  I thought about doing this from time to time, but haven't made the effort as yet.  I'm considering the fact that maybe there are too many health remedies on the market to spend your money on.  I found that there are at home natural things that you can do as well.